St George’s, Excelsior in crucial clash

first_imgSt George’s College will look to maintain their perfect record when they face Excelsior High in a top-of-the-table clash in Group A of the ISSA-FLOW Manning Cup preliminary stage at Winchester Park, North Street today. Match time is 3 p.m.The Light Blues have scored five wins from as many starts to be on top in the group on maximum 15 points, just ahead of Excelsior who are on 13. Greater Portmore are also on 13, but have played two more games. Tivoli Gardens are on three points and Tarrant High are without a point in the group.With that scenario, a win for either St George’s or Excelsior will strengthen their chances of finishing the group on top. This will also ensure a spot in the prestigious FLOW Super Cup as well as the Walker Cup knockout competitions.The teams’ first round game on September 20 at the Stadium East was abandoned following the death of former St George’s captain Dominic James. He collapsed early in the match and was rushed to hospital where he was pronounced dead. His funeral will be held tomorrow at Holy Trinity Cathedral on North Street.When the game was called off Excelsior were leading 2-1 late in the first half.St George’s College’s assistant coach, Marcel Gayle, says his team treats every game as being very important and today’s clash will be no difference.”Every game is important. We want to go out there and do our best. We are improving by scoring more goals and will look to continue that way,” Gayle told The Gleaner yesterday.St George’s will look to new captain Alex Marshall, Akeem Robotham, Ronaldo Watson and former Wolmer’s player Akiki Jackson to continue their winning streak.Excelsior’s technical director Xavier Gilbert is fully aware of the importance of the game.”It is a very important game for both teams. We want to stay in line for the FLOW Super Cup, so we have been preparing for this game,” Gilbert declared.”The team is coming on, although we are not yet where we want to be. However, the aim is to go there for a win,” the former St George’s cricket star added.Excelsior will look to national Under-17 striker Raewin Senior, Christopher Thorpe, Thorne Buchanan and Cadine Graham for a positive result.Today’s gamesTivoli Gardens vs TarrantSt George’s College vs ExcelsiorAscot vs Kingston CollegeSt Mary’s College vs Denham TownPapine vs St Mary’s CollegeHaile Selassie vs MeadowbrookSt Catherine vs Jonathan GrantPembroke Hall vs ArdenneJosÈ Marti vs Wolmer’sEdith Dalton James vs DunoonCamperdown vs Kingston TechnicalCalabar vs CumberlandHydel vs Campion CollegeBridgeport vs St JagoVauxhall vs Jamaica College(With the exception of the St George’s-Excelsior match, all other games start at 3:30 p.m. Home teams named first.)ISSA-FLOW Manning Cup points standingsGroup ATeams P W D L GF GA GD PtsSt George’s 5 5 0 0 30 1 29 15Excelsior 5 4 1 0 18 3 15 13G Portmore 7 4 1 2 15 16 -1 13Tivoli 6 1 0 5 6 17 -11 3Tarrant 7 0 0 7 3 35 -32 0Group BJC 5 4 1 0 13 2 11 13STATHS 5 1 3 1 3 4 -1 6Eltham 5 0 2 1 2 8 -6 2Group CKC 8 7 1 0 44 1 43 22D Town 8 6 1 1 13 4 9 19Papine 7 3 1 3 16 7 9 10ST Mary’s 7 1 2 4 6 23 -17 5Ascot 8 1 2 5 6 27 -21 5N Manley 7 0 3 4 4 18 -14 3Group DH Selassie 7 6 0 1 14 5 9 18St Catherine 7 5 2 0 10 2 8 17J Grant 7 5 1 1 15 5 10 16Ardenne 7 2 1 4 5 13 -8 7M’brook 7 1 0 6 5 12 -7 3P Hall 7 0 0 7 2 14 -12 0Group EH Trinity 7 6 0 1 15 3 12 18C Smith 7 5 0 2 17 6 11 15Waterford 6 4 0 2 18 6 12 12Mona 6 0 1 5 2 18 -16 1C Carthy 6 0 1 5 0 17 -17 1Group FWolmer’s 8 8 0 0 30 1 29 24C’down 7 4 1 2 14 8 6 13Dunoon 7 3 0 4 6 13 -7 9J Marti 8 2 2 4 8 12 -4 8Edith Dalton 6 0 0 6 2 25 -23 0Group GBridgeport 8 5 2 1 11 5 6 17St Jago 7 5 1 1 13 2 11 16Hydel 7 3 3 1 21 4 17 12Calabar 8 4 0 4 16 6 10 12C’land 8 2 1 5 8 14 -6 7Campion 8 0 1 7 0 37 -37 0KTHS 7 2 1 4 5 6 -1 7last_img read more


first_imgVOODOO VENUE: There was an electrical atmosphere last night at Voodoo Club Letterkenny with over 900 people out to celebrate their exams finishing up for another year!! However, the clever marketing team at Voodoo Venue have came up with another superb idea with the ‘Get Paid to Party initiative’.  Heading out this weekend?? Sign your friends up to Voodoo Glistrr and get paid for it!!Kickstart this Summer by earning a couple of extra euro with Voodoo Glistrr.Its simple, fast and effective, Check 20 people onto our earlybird app and earn €2050 people = €50!!Being the biggest music venue in the Northwest Voodoo Letterkenny brings the funkiest DJs, Themed Nights, Celebrities, Acts and Bands to Donegal this Summer..For more information on becoming one of our Voodoo Glistrr Reps contact Annie on 086 394 7099 or PM us on facebook: Don’t forget to mark your name down for this weekends misbehaviour through our VIP Voodoo Glistrr list for cheaper entry: PAID TO PARTY AT DONEGAL’S NO.1 CLUB VOODOO VENUE! was last modified: May 22nd, 2015 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:EntertainmentFeaturesnewsVoodoo Venuelast_img read more

How Much Insulation is Needed?

first_imgStandard residential construction in much of the country is 2×4 framing with fiberglass insulation, achieving a paltry R-10 or so in the walls. If insulation is installed at all on the foundation walls, it’s rarely more than an inch thick, and insulation is almost never put under slabs. In Vermont, we typically do a lot better. Act 250, enacted nearly four decades ago, required developers to improve energy performance and that led to a widespread switch to 2×6 framing in home building.But 2×6 wall construction is still woefully inadequate in my book. A well-built 2×6 frame wall insulated with dense-pack cellulose or fiberglass will achieve only about R-17 or R-18 (accounting for the “thermal bridging” through the more conductive wood studs). If we want to have a chance of achieving the carbon-emission-reduction goals that climate scientists tell us will be needed—80% reduction by 2050, or even sooner—we will have to start insulating houses much better.So what’s a reasonable target?Building science expert Joe Lstiburek, Ph.D., P.Eng., of Building Science Corporation in Westford, Massachusetts, argues that for any house north of the Mason-Dixon Line we should follow the “10-20-40-60 rule” for R-values: R-10 under foundation floor slabs; R-20 foundation walls; R-40 house walls, and R-60 ceilings or roofs.Getting to these insulation levels is a challenge, but it’s far from impossible. Here are a few ways in which the 10-20-40-60 insulation goals can be achieved:R-10 under concrete slabs. This can be achieved with 2″ of extruded polystyrene or XPS (for example, Dow Styrofoam), 2-1/2″ of high-density expanded polystyrene (EPS), or 2″ of spray polyurethane foam put in by a skilled insulation contractor. In cold climates like Vermont’s I think sub-slab insulation levels should be boosted even further—to about R-20, with 4″ of rigid foam.R-20 foundation walls. This can be achieved with either interior or exterior foundation insulation or with insulated concrete forms (ICFs). With exterior insulation, most common is XPS, but I’m a big fan of rigid mineral wool, such as Roxul Drainboard, which provides R-4.2 per inch and comes in thicknesses up to 2-3/8″ (so two layers of their thickest product will get you to the R-20 goal). If insulating on the interior, a reasonable approach is to add a 1″ or 2″ layer of rigid insulation against the foundation wall then add a 2×4 or 2×6 frame wall with cavity-fill cellulose or fiberglass insulation. With ICFs, many products are available with at least 2″ of high-density EPS on both the interior and exterior faces, so that the R-20 goal can be achieved fairly easily.R-40 above-grade house walls. Achieving R-40 in walls is a challenge. Here are several options that get you pretty close to that: a 2×6 frame wall with dense-pack cellulose plus three inches of foil-faced polyisocyanurate foam on the exterior; a double 2×4 wall separated by at least 3″ with the resultant cavity filled with dense-pack cellulose or high-density fiberglass batts (at least 10″ overall thickness); and a structural insulated panel (SIP) system with 9″ or 10″ panels.R-60 ceiling or roof. Such a high insulation level in the ceiling (unheated attic) can be achieved with 16″ to 18″ of cellulose insulation or high-density fiberglass batts—you may need somewhat more to achieve the recommended R-value after settling. If the roof is being insulated (above a cathedral ceiling), getting to R-60 will typically require a combination of cavity-fill insulation in the rafters or trusses and rigid insulation on top of the roof sheathing.Combining these insulation levels with a compact design, modest passive solar features, triple-glazed low-e windows, and high-efficiency lighting and appliances should get the energy consumption of new homes to less than a quarter that of standard new homes. The energy requirements for such homes should then be low enough that most, if not all, of the remaining energy needs could be satisfied (now or in the future) with photovoltaic (solar-electric) panels to achieve net-zero-energy or carbon-neutral performance.Over the coming weeks, I’ll examine various issues relating to extremely well-insulated houses as well as what can be done with existing houses—the concept of “deep-energy retrofits.”last_img read more